Green Smoothie Recipes

Enjoy a variety of green smoothie recipes to boost your healthy lifestyle. Choose the type of greens and fruits you prefer, then blend away!

The blended recipes listed here yield about a pint size glass of smoothie.

If you are just starting out, this may be enough for you. If you've been drinking smoothies for a while or just want to incorporate more fruits
and vegetables into your diet, feel free to double the recipes below.

*Always read the instructions on your personal blender for safety and best results.*

Smoothies are simple to put together...

Use the following general guidelines: place all ingredients in blender, start on low, as ingredients blend together, increase speed. If water is included, add a splash at a time until desired consistency is reached.

"What type of greens should I use?"

Spinach is a great addition to any smoothie. It's mild flavor goes unnoticed while you reap the benefits of a green smoothie.

As your pallete adjusts to greens, experiment with kale, chard, beet greens, romaine, etc.

Enjoy these blended green drink recipes.

Spinach Smoothie
  • Banana-Strawberry-Spinach Smoothie
    2 bananas
    12 strawberries
    2C spinach
    water as necessary
  • Pine-Orange-Banana-Spinach Smoothie
    2 bananas
    1/3 pineapple, cored
    1/2 Cup Orange Juice
    2C Spinach
  • Banana-Berry-Spinach Smoothie
    2 bananas
    1/2C blueberries
    1/2C raspberries
    2C spinach
    water as necessary
  • Cinnamon-Apple-Date-Spinach Smoothie
    1 Apple
    10 Dates
    1C Spinach
    1tsp cinnamon
    water as necessary
  • Parsley-Cucumber-Cantaloupe-Spinach Smoothie
    1 cantaloupe
    1 cucumber
    2C spinach
    Leaves of 2 sprigs parsley
  • Mint-Watermelon-Spinach Smoothie
    1 small watermelon
    2C Spinach
    4 fresh mint leaves
Return to the top of green smoothie recipes.

Go to our home page.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.
Sign up for the "Get Fit" Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
Email:
Name: