Enjoy a variety of green smoothie recipes to boost your healthy lifestyle. Choose the type of greens and fruits you prefer, then blend away!
The blended recipes listed here yield about a pint size glass of smoothie.
If you are just starting out, this may be enough for you. If you've been drinking smoothies for a while or just want to incorporate more fruits
and vegetables into your diet, feel free to double the recipes below.
*Always read the instructions on your personal blender for safety and best results.*
Use the following general
guidelines: place all ingredients in blender, start on low, as
ingredients blend together, increase speed. If water is included, add a splash at a time until desired consistency is reached.
Spinach is a great addition to any smoothie. It's mild flavor goes unnoticed while you reap the benefits of a green smoothie.
As your pallete adjusts to greens, experiment with kale, chard, beet greens, romaine, etc.