"Beginner Bicep Workout #2"

Congratulations! You're continuing your exercise program with beginner bicep workout #2. Sexy arms are on their way!

You'll build more foundation with these bicep curl variations.

You're dedication to your fitness goals is obvious! You're sticking with your workout plan, switching it up for maximum results, and getting closer to your ideal body!

Get ready to rip it up with these bicep exercises!

"Sexy Biceps, Sexy Arms"

Tubing/Cable Curl2 sets10-15 repetitions
Incline Dumbbell Curl2 sets10-15 repetitions

Remember to use your workout sheets to record your progress! You are on the road to success and your ideal body!

Use your daily workout schedules and your personal MAP to fit bicep exercises into your routine!

You're are one step closer to your fitness goals!

Here's to you!

Return to strength training routines.

Return to our home page from beginner bicep workout #2.

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